Young Audiences of Houston offers family friendly, live art experiences perfect for a wide variety of ages. These interactive workshops and performances last between 60 and 90 minutes and involve YAH artists and ensembles, crossing genres of dance, visual arts, theater, music, and literary arts.

October 5: Creative Yoga, Mindfulness, and Meditation, an SEL Experience with Katherine Ospina

Through imagination and storytelling, participants will explore yoga postures, breathing exercises, and meditation. Creative Yoga is a gentle physical experience for each body. Participants will develop strength, flexibility, and coordination while learning positive breathing and relaxation techniques to cope with stress.